Quality Foods IGA Recipes

http://www.qfiga.com/Recipes/Detail/6595/

Baby Arugula Salad with Tomato and Pinenuts

Diabetic Friendly

Yield: 4 servings

Ingredients

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 83.0
Calories From Fat: 54
Total Fat: 6.4g
Saturated Fat: 1.7g
Cholesterol: 4.8mg
Sodium: 127.3mg
Total Carbohydrates: 3.3g
Dietary Fiber: 0.8g
Sugars: 1.0g
Protein: 3.9g

Prepared with 1 ounce Parmesan cheese.

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Place arugula in serving bowl and toss with lemon juice and olive oil.

Add tomatoes, pinenuts and parmesan cheese and serve.

Please note that some ingredients and brands may not be available in every store.

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Quality Foods IGA Recipes

http://www.qfiga.com/Recipes/Detail/6595/

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