<?xml version="1.0" encoding="utf-8"?><rss version="2.0" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"><channel><title>Quality Foods IGA Daily Content</title><link>http://www.qfiga.com</link><description>Quality Foods IGA site content.</description><language>en-us</language><generator>GSN.ExpressLane</generator><item><title>Jambalaya</title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=27577</link><description><![CDATA[ <p>Meal Planner: Tuesday, May 21</p> ]]></description><pubDate>Tue, 21 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=27577</guid></item><item><title>Soft-Cheese Muffins</title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=45734</link><description><![CDATA[ <p>Meal Planner: Tuesday, May 21</p> ]]></description><pubDate>Tue, 21 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=45734</guid></item><item><title>Citrus Bars</title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=38173</link><description><![CDATA[<img src="http://recipes.gsngrocers.com/RecipeImages/38173rp.jpg" alt="Citrus Bars" /> <p>Meal Planner: Tuesday, May 21</p> ]]></description><pubDate>Tue, 21 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=38173</guid></item><item><title>Strawberry Pound Cake</title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=36562</link><description><![CDATA[<img src="http://recipes.gsngrocers.com/RecipeImages/36562rp.jpg" alt="Strawberry Pound Cake" /> <p>Meal Planner: Monday, May 20</p> ]]></description><pubDate>Mon, 20 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=36562</guid></item><item><title>Basic Corn Bread</title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=8864</link><description><![CDATA[ <p>Meal Planner: Monday, May 20</p> ]]></description><pubDate>Mon, 20 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=8864</guid></item><item><title>Sirloin Chili</title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=18646</link><description><![CDATA[ <p>Meal Planner: Monday, May 20</p> ]]></description><pubDate>Mon, 20 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=18646</guid></item><item><title>Clarifying Butter</title><link>http://www.qfiga.com/Recipes/Article.aspx?ArticleID=2308</link><description><![CDATA[<img src="http://articles.gsngrocers.com/1/2308/2011/4/21/butter.jpg" alt="Clarifying Butter" /> <p>Two easy methods for clarifying butter.</p>]]></description><pubDate>Sun, 19 May 2013 05:00:00 GMT</pubDate><category>AskTheChef</category><guid>http://www.qfiga.com/Recipes/Article.aspx?ArticleID=2308</guid></item><item><title>Is it done yet?</title><link>http://www.qfiga.com/Recipes/Article.aspx?ArticleID=29226</link><description><![CDATA[<img src="http://articles.gsngrocers.com/3/29226/2011/4/21/roastmeat.jpg" alt="Is it done yet?" /> <p>How do you know when your food is fully cooked?</p>]]></description><pubDate>Sun, 19 May 2013 05:00:00 GMT</pubDate><category>CookingTips</category><guid>http://www.qfiga.com/Recipes/Article.aspx?ArticleID=29226</guid></item><item><title>6 Things You Can Do To Improve Your Nutrition</title><link>http://www.qfiga.com/Recipes/Article.aspx?ArticleID=29188</link><description><![CDATA[<img src="http://images.gsngrocers.com/articleV2/veggiesmiles.jpg" alt="6 Things You Can Do To Improve Your Nutrition" /> <p>A few simple changes can change your overall nutrition for the better.  </p>]]></description><pubDate>Sun, 19 May 2013 05:00:00 GMT</pubDate><category>FeaturedArticles</category><guid>http://www.qfiga.com/Recipes/Article.aspx?ArticleID=29188</guid></item><item><title>Fortune Cookies</title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=31439</link><description><![CDATA[<img src="http://recipes.gsngrocers.com/RecipeImages/314398038.jpg" alt="Fortune Cookies" /> <p>Meal Planner: Sunday, May 19</p> ]]></description><pubDate>Sun, 19 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=31439</guid></item><item><title>Grilled Cashew Chicken</title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=40684</link><description><![CDATA[<img src="http://recipes.gsngrocers.com/RecipeImages/40684rp.jpg" alt="Grilled Cashew Chicken" /> <p>Meal Planner: Sunday, May 19</p> ]]></description><pubDate>Sun, 19 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=40684</guid></item><item><title>Oriental Broccoli </title><link>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=32340</link><description><![CDATA[ <p>Meal Planner: Sunday, May 19</p> ]]></description><pubDate>Sun, 19 May 2013 05:00:00 GMT</pubDate><category>Meal Planner</category><guid>http://www.qfiga.com/Recipes/RecipeFull.aspx?RecipeID=32340</guid></item><item><title>Quality Foods IGA Weekly Ad</title><link>http://www.qfiga.com/Shop/WeeklyAd.aspx</link><description><![CDATA[<img src="http://images.gsngrocers.com/circularV2/221/images/2013/5/11/7763361/7763361small.jpg" alt="" /><p>Quality Foods IGA Weekly Ad Dates Valid: Monday, May 13, 2013 - Sunday, May 19, 2013</p>]]></description><pubDate>Mon, 13 May 2013 05:00:00 GMT</pubDate><category>Weekly Ad</category><guid>http://www.qfiga.com/Shop/WeeklyAd.aspx?type=Weekly 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